
TAKE YOUR
POWER BACK

THE
WORKOUT
Our classes at Pilates Plus LA are set in an inspiring small group setting. The Lagree Method combines strength, endurance, cardio, balance, and flexibility in each and every move. With slow-controlled movements and fast transitions you will be able to hit maximum exertion with zero periods of rest in order to promote effective muscle fatigue.
You’ll maintain an elevated heart rate and stay in your fat burning zone for the full 40 or 50 minute class. This revolutionary workout will sculpt your physique in ways traditional exercise cannot from start to finish.
Come burn with us!

EXPERIENCE THE
LAGREE FITNESS MEGAFORMER
The Lagree Fitness method is both high intensity and low impact and is adaptable to all fitness levels.
The workout is safe, effective, efficient, and fun.
PPLA IS LOOKING FOR
NEW TRAINERS
Want to join our PPLA team?
We are looking for upbeat, passionate trainers with teaching / instructing experience who love being a team player! Must be very familiar with the Lagree Method. Lagree certification is a bonus but not required.
If interested, send us a note at studiocity@pilatesplusla.co. We're excited to hear from you!








