I met Sebastien Lagree in the early 2000s covering fitness segments for ABC7. We did about eight stories together. I fell in love with Lagree Fitness at the Maui location, came home and got a micro for my house, and looked into teaching. I once owned a chain of exercise studios in Phoenix.
I’ve taught group exercise workouts such as HIIT, TRX, BOSU, and other types of workouts for thirty years. I’m also a personal trainer that loves functional fitness. When I'm not teaching, I’m hiking in the mountains with my Doberman Zoe.
Favorite Hobby: Making artisan sourdough bread
Fun Fact: I was ABC7’s food and fitness reporter for 20 years
Playlist Preference: Love variety! A fan of the 90’s, a little jock rock, some mellow like Nora en Pure