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WHITNEY

DIAZ

“Positive thinking will let you do everything better than negative thinking will.”  — Zig Ziglar

 

Whitney was born in Santa Ana, California and grew up in Orange County. She enlisted in the Marine Corps in 2007. Whitney served overseas in Afghanistan working in Supply, earning a Navy Achievement Medal for her outstanding service distributing thousands of supplies throughout Iraq and Afghanistan to other military units.

 

After her honorable discharge in 2011, she found an interest in barre fitness and pilates. Whitney has over 2 years experience teaching barre and mat pilates to groups of varying levels as well as private reformer and mixed apparatus sessions. Currently she is completing a Booty Barre certification and Comprehensive Mat Pilates certficate with College of San Mateo and Balanced Body.

 

Whitney attended the Academy of Art in San Francisco for 3 years, studying Advertising prior to her career in fitness. There, she found another passion for video editing and producing when her first self-made music video was a finalist for the Radio and Video category for the Spring Show in 2014 at AAU. Whitney hopes to continue this work along with other passions of hers like modern dance and ballet.

 

Whitney has many growing interests and activities she would like to attempt like skateboarding, hip hop dance, windsurfing, aerial acrobatics, and still has a drum set she’s been yearning to learn how to play!

 

Certified in March 2016, what Whitney loves most about Lagree is the results and the way it makes her feel. “I feel so strong, so stable, and so sore after every class! It’s that long-term burn that I crave. The results are also visually striking. I see muscle fibers that I had not seen before, I see muscles and mean curves come to life. I also love how it challenges my endurance, it will feel as if I have just ran a mile during some intense parts of class. Most of all, i’m excited to see how Lagree will impact my petformance and fun with whatever physical activity I dare to seek out.” - Whitney Diaz

 

What Whitney loves most about teaching Lagree megaformer classes is her passion for learning more about the body and movement. She is always observing form, skeletal alignment, and movement, even outside of the studio. Whitney loves to help clients progress to grow and train into their best selves.

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