The PPLA TEAM

As a fitness astrologer, I’m passionate about the body:mind:spirit connection. How you treat your body had a direct effect on your mind & emotions as well as your spiritual connection. Every zodiac sign corresponds to a different body part. When you’re active and healthy, your vibrations are high and find yourself more aligned with your true path. When you’re inactive and unhealthy your vibrations are low. I teach spin, kickboxing, cardio-sculpt, HIIT, yoga and found that Pilates is the  most impactful activities you can do to keep yourself physically, mentally, and emotionally healthy, in addition to raising your vibration which is why I starting instructing 6 yrs ago.