Lisa’s road to health and fitness began 13 years ago when she took her first Spinning class with Johnny G. Three months later and forty pounds lighter it was obvious that Spinning had sparked a passion for staying fit and eating properly! Shortly after that she found Lagree Fitness and knew she wanted to become certified! Spinning, along with a dedicated yoga practice has helped her find a balance of peace and strength. Along with her Lagree Fitness certification, she is also a Mad Dogg certified Spinning instructor and trained in TRX.
Quote Lisa likes: “I believe in the person I want to become” On her class song play list: Radio by Sylvan Esso